I never thought that when I turned 50 I would feel so vibrant and have such a feeling of freedom, authenticity and youthful exuberance. But like so many other women I have found that when we reach age 50 it can be a time of transition, reinvention, and creative endeavors. Many times at this point in our lives we have learned many life lessons and lived through our growth decades to flourish in mid life. 

Our health is important to us and when we are in our 50s it is time to take stock and make healthy changes to protect our bodies and spirits in order to live a long and healthy second part of our lives. Our health needs  change- it seems with each decade they change and if we educate ourselves to our health systems, health knowledge and health news that are in the forefront we can make those healthy changes for ourselves. 

I hope to engage a community of women to join the “army of 50+ healthy women” who seem to have a zest for living passionately. 

As a registered nurse, health educator and health-psychology student my goal is to inspire passion in women to live a fabulously healthy life. I know that at this time in my life I have learned many life lessons, lived through many changes and am peaceful and happy in my life with my husband (& life time friend), my passion for healthy practices, empowering women, spiritual learning, and time of engagement with other women.